Bad vaginal odor can be an embarrassing issue. Every woman’s vagina has a natural scent, but when this scent becomes overwhelming or unpleasant, something needs to be done to fix it. There are five easy steps you can take to eliminate the cause of your vaginal odor and keep it from returning.
First, you need to check and see if you have a vaginal infection. Many vaginal infections produce an unpleasant odor as one of the symptoms. Bacterial vaginosis is one of the worst offenders. Women suffering from this type of infection tend to notice a fishy odor that’s particularly strong after sex. Other types of infections include yeast infection, and STDs like trichomoniasis. Usually when an infection is present, you’ll notice other symptoms like unusual discharge, itching, burning, and soreness. If you suspect you have a vaginal infection, you should see a doctor for a diagnosis and treatment.
Second, you should look for irritants inside the home. Bad vaginal odor is sometimes simply the vagina’s way of telling you that something is wrong. Certain everyday products can contain harsh chemicals and other ingredients that are irritating to the vagina, but we often don’t make the connection until a problem starts. Things like tampons, pads, pantyliners, and toilet paper can all irritate the vagina if they contain strong fragrances or dyes. Highly concentrated soaps and laundry detergents are another potential factor. Try switching your feminine hygiene products and soaps out for gentler varieties, and see if this solves your problem.
Third, make sure you’re practicing good vaginal hygiene. Although the vagina is capable of cleaning itself out, you need to keep the area around the vaginal opening fresh. Avoid using douches if possible, as these also kill good bacteria in the vagina. To keep your vagina clean, simply wash the area with a gentle, unscented soap during your daily shower or bath.
Fourth, let your vagina breathe. Without proper air circulation, conditions in the vagina can become perfect for bacteria to grow, causing bad vaginal odor. Panties made of synthetic materials, pantyhose, and tight pants aren’t the best things to wear if you want to allow air to get to your vagina. Cotton panties and loose clothing are much healthier, so save the fancy lingerie for a special occasion.
Finally, maintain a healthy lifestyle by eating right and exercising. Remember the saying, “You are what you eat.” A poor diet can lead to many health issues, with bad vaginal odor being one of them. Drinking the proper amount of water can help flush toxins out of your body, so if you’re noticing an unpleasant odor down there, you may want to try increasing your water intake. Exercise is just another part of a healthy lifestyle. Stay healthy and follow these tips, and you shouldn’t have any more problems with poor vaginal odor.
These tips usually are a great way to get rid of bad vaginal odor, however just what do you do when it keeps coming back? A product that can help you resolve the issue of recurrent bad vaginal odor is Secret Ceres. Secret Ceres is a unique tool that tightens and heals the vagina while simultaneously stimulating the system’s own cleansing mechanism together with the regeneration of skin tissue in a entirely healthy way. Using Secret Ceres can make a smelly vagina a problem of the past!