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Finding an Effective Bacterial Vaginosis Natural Treatment

It can be a struggle to find a bacterial vaginosis natural treatment that works.  The search is worth it though, since natural treatments tend to work better and have a much lower rate of recurring infection than antibiotics.  There are a few different kinds of natural treatment to choose from.

Using yogurt
Yogurt is a particularly effective bacterial vaginosis natural treatment because of the healthy bacteria it contains.  These bacteria will help fight the overgrowth of unhealthy bacteria in the vagina that cause the infection.  There are two ways to use yogurt to treat bacterial vaginosis.  The first is to eat it.  You can use any flavor you want, and all you have to eat is about two cups a day to see improvement.  The other way is to insert it directly in the vagina.  For this you have to use plain, unflavored yogurt.  Soak the yogurt into a tampon and insert this directly into the vagina.  Many women swear by yogurt as a bacterial vaginosis natural treatment.

Detoxifying the body
Another form of bacterial vaginosis natural treatment involves getting rid of toxins in the body.  The easiest way to detoxify is to drink more water.  Everyone should drink around eight glasses of water a day, but very few people actually drink this much.  It’s important for women to try to drink enough water though, because staying properly hydrated helps the body heal from infections, including those in the vagina.  A second way to detoxify your body is to drink cranberry juice.  You won’t need to drink nearly as much of this as you would water.  Finally, you can use apple cider vinegar.  With this method, you don’t drink the vinegar.  Instead, you put one or two cups into a warm bath and soak for about twenty minutes.

Keeping your vagina clean is a good boost to any other bacterial vaginosis natural treatment.  Washing the vagina regularly with a plain soap will make the odor more tolerable and clean away any discharge.  In addition, wear cotton undergarments to allow air to get to the vagina.  Keeping the area dry will make conditions harder for bacteria to grow in.  Avoid using store-bought douches, as these can contain ingredients that are too harsh to use in your vagina.

Advantages to natural treatment

One of the biggest advantages to a bacterial vaginosis natural treatment is privacy.  You should still see a doctor to approve your treatment ideas, but you won’t have to go pick up medication at a pharmacy, which can be an embarrassing experience for some women.  Also, natural treatments can work together, so you don’t need to worry about problems caused by too much medication. Once you see how well a bacterial vaginosis natural treatment works for you, you’ll never want to go back to prescription medications again.

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